Tahena's Vegan Sweet Potato Chili
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 137.7
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 365.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 5.8 g
- Protein: 5.6 g
View full nutritional breakdown of Tahena's Vegan Sweet Potato Chili calories by ingredient
Number of Servings: 20
Ingredients
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* Onions, raw, 4 medium (2-1/2" dia) DICED
* Celery, raw, 2 cup, diced
* Beans, red kidney, 2.5 cup
* Longos Diced Tomatoes No Salt Added 6 cup
* *Ragu Spaghetti Sauce (tomato sauce), 3 cup
* *Potatoe, Sweet (2" x 5 1/2"), 3 serving DICED
* *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) DICED
* Carrots, raw, 1.5 cup, chopped SLICED
* *Bob's Red Mill Vital Wheat Gluten Flour, 4 tbsp
Directions
Dice and slice all ingredients, add to a pot, add all other ingredients, and simmer on low for a few hours.
Number of Servings: 20
Recipe submitted by SparkPeople user LADY_TAHENA.
Number of Servings: 20
Recipe submitted by SparkPeople user LADY_TAHENA.
Member Ratings For This Recipe
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SUNNYH99
Tahena, sounds awesome! I'll try this soon. I love sweet potatoes. Tonight we had a slow-cooker variation of sweet potato peanut soup with black beans, cabbage, veggie broth, and natural peanut butter, plus other good stuff. - 3/13/11
Reply from CD6343714 (3/13/11)
Oh that sounds good too.. do you have a recipe up for it?