Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 365.9 mg |
| Potassium | 442.5 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 5.6 g |
| Protein | 5.6 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 14.0 % |
| Copper | 5.8 % |
| Folate | 8.1 % |
| Iron | 10.5 % |
| Magnesium | 5.9 % |
| Manganese | 9.9 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.8 % |
| Riboflavin | 3.4 % |
| Selenium | 1.1 % |
| Thiamin | 5.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tahena's Vegan Sweet Potato Chili
View the full Tahena's Vegan Sweet Potato Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tahena's Vegan Sweet Potato Chili
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
28 calories of Beans, red kidney, (0.13 cup)
24 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.15 cup)
18 calories of Longos Diced Tomatoes No Salt Added .5 cup = 125ml, (0.30 cup)
15 calories of Potatoe, Sweet (2" x 5 1/2"), (0.15 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Bob's Red Mill Vital Wheat Gluten Flour, (0.20 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
Calories per serving of Tahena's Vegan Sweet Potato Chili
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
28 calories of Beans, red kidney, (0.13 cup)
24 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.15 cup)
18 calories of Longos Diced Tomatoes No Salt Added .5 cup = 125ml, (0.30 cup)
15 calories of Potatoe, Sweet (2" x 5 1/2"), (0.15 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Bob's Red Mill Vital Wheat Gluten Flour, (0.20 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
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