Chicken Veggie Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.2
- Total Fat: 4.1 g
- Cholesterol: 40.5 mg
- Sodium: 286.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.3 g
- Protein: 14.2 g
View full nutritional breakdown of Chicken Veggie Salad calories by ingredient
Introduction
Lite Chicken Salad for easy lunch or light dinner Lite Chicken Salad for easy lunch or light dinnerNumber of Servings: 4
Ingredients
-
Chicken Breast, no skin, 1 breast, bone and skin removed
*Radish, Fresh, 4 oz
Carrots, raw, 1 cup, chopped
Craisins,1/3 Cup
Cucumber (with peel), 0.5 cup slices
Kraft Miracle Whip Light Dressing, 6 tbsp
*Heinz Horseradish sauce, 2 tsp
Salt free seasoning (for Chicken)
Directions
Sprinkle Seasoning on both sides of chicken breast, heat up grill (G.Foreman)
while heating up get frsh veggies washed and rough chopped - put into food processor - pulse to a rough consistancy - put into bowl, add craisins.
Put Chicken on Hot Grilled (spray w/Pam) approx 7 min.
take chicken off - cool and rough chop, add to mixture. Add Miracle Whip and Mustard . Mix and Chill. Serve as a Salad for 4 or make sandwiches for more!
Number of Servings: 4
Recipe submitted by SparkPeople user CUDDLZ.
while heating up get frsh veggies washed and rough chopped - put into food processor - pulse to a rough consistancy - put into bowl, add craisins.
Put Chicken on Hot Grilled (spray w/Pam) approx 7 min.
take chicken off - cool and rough chop, add to mixture. Add Miracle Whip and Mustard . Mix and Chill. Serve as a Salad for 4 or make sandwiches for more!
Number of Servings: 4
Recipe submitted by SparkPeople user CUDDLZ.