Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 40.5 mg |
| Sodium | 286.8 mg |
| Potassium | 344.6 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.9 g |
| Protein | 14.2 g |
| Vitamin A | 78.0 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.5 % |
| Copper | 2.2 % |
| Folate | 2.5 % |
| Iron | 3.9 % |
| Magnesium | 5.4 % |
| Manganese | 3.3 % |
| Niacin | 34.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 13.2 % |
| Riboflavin | 4.5 % |
| Selenium | 15.0 % |
| Thiamin | 4.4 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Veggie Salad
View the full Chicken Veggie Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Veggie Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Heinz Horseradish sauce, (0.50 tsp)
5 calories of Radish, Fresh, (1 oz)
2 calories of Cucumber (with peel), (0.13 cup slices)
Calories per serving of Chicken Veggie Salad
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.25 serving)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Heinz Horseradish sauce, (0.50 tsp)
5 calories of Radish, Fresh, (1 oz)
2 calories of Cucumber (with peel), (0.13 cup slices)
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