Toasted Quinoa Yogurt Topping

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Toasted Quinoa Yogurt Topping calories by ingredient



Number of Servings: 8

Ingredients

    1 cup quinoa
    1 Tbl olive oil
    1 Tbl. honey
    1 Tbl cinnamon
    1/4 cup whole flaxseed

Directions

Mix all ingredients together. Spread on baking sheet; bake at 375 for 25-30 or until lightly browned, stirring every 10 mins. Cool and break apart.

Great for use as a topping for greek yogurt. Sprinkle 2 Tbl on top.

Number of Servings: 8

Recipe submitted by SparkPeople user SHEEPDOGMOM.