Lissy's Beef Lo Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 552.5
- Total Fat: 8.4 g
- Cholesterol: 74.4 mg
- Sodium: 543.1 mg
- Total Carbs: 72.6 g
- Dietary Fiber: 17.1 g
- Protein: 54.7 g
View full nutritional breakdown of Lissy's Beef Lo Mein calories by ingredient
Introduction
healthified chinese food healthified chinese foodNumber of Servings: 4
Ingredients
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Ingredients:
8 oz China Boy Lo Mein Noodles
15 oz Top Sirloin
16 oz Broccoli Slaw
1 medium Onion
8 oz Pea Pods (vein removed)
Sauce:
3 tbsp Lite Soy Sauce
4 tbsp Dark Brown Sugar
3 tbsp Corn Starch
1 packet Herb Ox Low Sodium Beef Granules
1 cup Water
2 tsp Sesame Oil
3 Cloves Garlic
Cayenne Pepper to taste
Directions
Mix all ingredients for sauce & set aside.
Cook Noodles according to package directions & set aside.
Cook onion & beef until almost done, add vegetables & cook until hot (cover wok for a few minutes to allow vegetables to steam), once hot add half of the sauce mixture, mix to coat, simmer for one minute then transfer to a covered bowl to keep warm.
Add remaining sauce to wok, bring to a low simmer then add noodles to wok. Toss to coat & then add noodles to plate, cover with meat & vegetables and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LISYLOULOU.
Cook Noodles according to package directions & set aside.
Cook onion & beef until almost done, add vegetables & cook until hot (cover wok for a few minutes to allow vegetables to steam), once hot add half of the sauce mixture, mix to coat, simmer for one minute then transfer to a covered bowl to keep warm.
Add remaining sauce to wok, bring to a low simmer then add noodles to wok. Toss to coat & then add noodles to plate, cover with meat & vegetables and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user LISYLOULOU.