Lean & Green Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.2
- Total Fat: 10.4 g
- Cholesterol: 100.0 mg
- Sodium: 608.8 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 1.9 g
- Protein: 29.2 g
View full nutritional breakdown of Lean & Green Taco Salad calories by ingredient
Number of Servings: 1
Ingredients
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5 oz. Ground Turkey
1 Tbsp. Taco Seasoning
2 Tbsp. Salsa
1 cup romaine lettuce
1 cup iceberg lettuce
1/2 cup diced tomatoes
1 tbsp. Water
Directions
For one serving
Brown Turkey. (actually, turkey whitens)
Drain water & Fat
Add Taco Seasoning
Mix it all up and let it Simmer for about 5 min
Get a big bowl and add your leafy greens (calls for 2 types, but I use just leafy romaine or what ever is on hand)
Dice 1/2 cup of tomatoes & throw on top of greens
Add meat and Salsa! (I put the tomatoes on top)
Number of Servings: 1
Recipe submitted by SparkPeople user WANDAHSMITH.
Brown Turkey. (actually, turkey whitens)
Drain water & Fat
Add Taco Seasoning
Mix it all up and let it Simmer for about 5 min
Get a big bowl and add your leafy greens (calls for 2 types, but I use just leafy romaine or what ever is on hand)
Dice 1/2 cup of tomatoes & throw on top of greens
Add meat and Salsa! (I put the tomatoes on top)
Number of Servings: 1
Recipe submitted by SparkPeople user WANDAHSMITH.
Member Ratings For This Recipe
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GINYANNIE
