Apple Snack Mix
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 109.7
- Total Fat: 1.7 g
- Cholesterol: 4.1 mg
- Sodium: 316.7 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 1.3 g
- Protein: 1.4 g
View full nutritional breakdown of Apple Snack Mix calories by ingredient
Introduction
A delicious healty after school or late evening snack mix. A delicious healty after school or late evening snack mix.Number of Servings: 30
Ingredients
-
2 cups Honey nut Cherrios
2 cups pretzel sticks
2 cups on Corn Chex
1/2 cup Oj Concentrate
1/4 cup butter
2 tbls Brown sugar
1 tsp gr cinnamon
3/4 tsp gr ginger
1/4 tsp gr nutmeg
3/4 cup diced dried apples
Directions
In a large Bowl combine cereals and pretzel.
In a small bowl combine Oj Concentrate, Butter, Brown sugar and spices.
Pour over Cereal mixture; toss and coat.
Spread in foiled lined baking sheet.
Bake at 250 degress for 50 minutes, stirring every 10 every ten minutes.
Stir in berries.
Cool stirring several times.
Store in an airtight Container.
Number of Servings: 30
Recipe submitted by SparkPeople user SYDME17.
In a small bowl combine Oj Concentrate, Butter, Brown sugar and spices.
Pour over Cereal mixture; toss and coat.
Spread in foiled lined baking sheet.
Bake at 250 degress for 50 minutes, stirring every 10 every ten minutes.
Stir in berries.
Cool stirring several times.
Store in an airtight Container.
Number of Servings: 30
Recipe submitted by SparkPeople user SYDME17.