Slow Cooker Boneless BBQ Ribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 461.6
  • Total Fat: 19.4 g
  • Cholesterol: 122.4 mg
  • Sodium: 590.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 46.5 g

View full nutritional breakdown of Slow Cooker Boneless BBQ Ribs calories by ingredient


Slow cooked bbq ribs cooked until extremely tender then broiled to give grilled texture. Slow cooked bbq ribs cooked until extremely tender then broiled to give grilled texture.
Number of Servings: 6


    2lbs Dethawed Boneless Lean Pork Ribs
    2 tablespoons of Vegetable oil (optional)

    1/4 cup of Brown Sugar unpacked
    1/2 tablespoon of Hoisen Sauce (House of Tsang used)
    3/4 cup of BBQ Sauce (Kraft Honey used)
    1 1/2 cup of Water
    1 tablespoon of Apple Cider Vinegar
    2 teaspoons of Mrs. Dash Chicken Grilling Blend (optional)

    Dressing after slow cooked
    1/4 cup of BBQ Sauce


Day before/ Night before:

In a sauce pan combine 1/4 cup brown sugar, 1/2 tbsp hoisen sauce,1/2 cup bbq sauce, 1/2 cup of water, 1tbsp apple cider vinegar, 2 tsp Mrs. Dash Chicken Grilling blend. Mix and bring to a boil on medium-high heat, boil till ingredients are mixed into liquid state. (should not be any noticable brown sugar) Whisk in cold 1 cup of water, and let cool.

Lightly cover ribs with vegetable oil and lay at bottom of an airtight container, cover with cooled marinade. Refriderate overnight.

7 1/2 to 8 hrs before desired meal time:
Place ribs with marinade in slow cooker, add 1/4 cup of bbq sauce. Cook on low. Checking every hour to 2 hours.

When meat begins to seperate easily remove completely from slow cooker drain all juices. Place on cookie sheet, lightly dress with 1/4 cup of bbq sauce broil each side till sauce is thickened.

Yeilds 6 1/3 lb servings

Number of Servings: 6

Recipe submitted by SparkPeople user TAPPINGHEELS.