Creamy Berry Smoothie with Stevia
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 301.4
- Total Fat: 10.8 g
- Cholesterol: 9.8 mg
- Sodium: 394.7 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 16.5 g
- Protein: 15.0 g
View full nutritional breakdown of Creamy Berry Smoothie with Stevia calories by ingredient
Number of Servings: 2
Ingredients
-
1 1/2 cups water
1 cup hemp milk or light coconut milk
2 cups organic frozen mixed berries
2 bananas or 4 drops liquid stevia
2 cups chopped Swiss chard
2 cups chopped kale
3 tablespoons ground flax
3 tablespoons hemp protein powder
Directions
Place all ingredients in a blender and process on high speed until smooth
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYCORNBLEET.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYCORNBLEET.