Smashed Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 61.3
- Total Fat: 1.8 g
- Cholesterol: 5.0 mg
- Sodium: 183.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.8 g
- Protein: 4.2 g
View full nutritional breakdown of Smashed Cauliflower calories by ingredient
Introduction
Even better than mashed potatoes.....my family didn't even know! Even better than mashed potatoes.....my family didn't even know!Number of Servings: 4
Ingredients
-
1 large head of cauliflower
2 Wedges of Laughing Cow Light Swiss
1 - 2 tsp. horseradish sauce
salt
pepper
Directions
Cut cauliflower into small pieces. Boil until tender. Put into food processor and process until smooth (like mashed potatoes). Add remaining ingredients and mix well.
Alternatives: Cook 2 cloves of garlic and mash with for added flavor. Or use the garlic and herb flavor Laughing Cow Cheese. Yummy!
Serving Size: Makes 4 3/4-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENISE245.
Alternatives: Cook 2 cloves of garlic and mash with for added flavor. Or use the garlic and herb flavor Laughing Cow Cheese. Yummy!
Serving Size: Makes 4 3/4-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DENISE245.