Vegetarian Slow Cooker Chili
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 160.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 395.3 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 5.7 g
- Protein: 9.5 g
View full nutritional breakdown of Vegetarian Slow Cooker Chili calories by ingredient
Introduction
This is the easiest way for me to enjoy protein without waiting for everything to cook up! This is the easiest way for me to enjoy protein without waiting for everything to cook up!Number of Servings: 11
Ingredients
-
2 tablespoons of olive oil
1 onion, chopped
1 red bell pepper, chopped
2 medium-large carrots, chopped
5 stalks of celery hearts, chopped
1 cup cooked black beans
1 cup frozen corn
1 cup (half a bag) of Morningstar Farms Grillers
garlic salt, pepper, and taco seasoning to taste
1 can no-salt-added kidney beans with liquid
1 can no-salt-added diced tomatoes
1 can tomato sauce
1 can's worth of water
Directions
Chop the vegetables and add everything to the crockpot with taco seasoning, garlic salt, and a can of water (amount of water may depend on your desired thickness of chili). Do not thaw Grillers or corn. Mix well. Let cook in the slow cooker on low for 7-8 hours, or until the onions are translucent. Serve it with cornbread, spoon it on top of veggie hot dogs and whole-wheat buns, or eat it by itself!
Serving Size: Makes 11 cups
Number of Servings: 11
Recipe submitted by SparkPeople user MOONBERRIES.
Serving Size: Makes 11 cups
Number of Servings: 11
Recipe submitted by SparkPeople user MOONBERRIES.