Halle Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 4.8 g
  • Cholesterol: 13.8 mg
  • Sodium: 55.0 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.9 g

View full nutritional breakdown of Halle Berry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    3/4 oatmeal
    3/4 1% milk
    3/4 raspberries
    3 ice cubes
    2 tbsp whey vanilla protein powder
    1 tbsp flaxseed

Directions

Blend until smooth
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TKDLADYKICKER.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    withouth the flaxseed is only 144 calories. - 8/31/08