Yam's light mashed reds

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 80.7 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Yam's light mashed reds calories by ingredient



Number of Servings: 8

Ingredients


    * Red Potato, 600 grams (remove)
    * Chicken Broth, .5 cup (8 fl oz) (remove)
    * *Tastefully Simple - Garlic Garlic, 1 tsp (remove)
    * Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 1 serving (remove)

Directions

wash and cut potatoes. Boil with garlic garlic until soft, strain. Mashed together with broth and butter until smooth

Serving Size: makes about 8ish servings

Number of Servings: 8

Recipe submitted by SparkPeople user YAMLADY.