Sausage, Egg and Cheese Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 426.3
  • Total Fat: 25.9 g
  • Cholesterol: 262.4 mg
  • Sodium: 819.3 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.6 g

View full nutritional breakdown of Sausage, Egg and Cheese Muffin calories by ingredient


Introduction

The recipe can be used with any type of bread or cheese. The recipe can be used with any type of bread or cheese.
Number of Servings: 1

Ingredients

    1 English Muffin
    1 Egg (fried)
    1 Sausage patty
    1 slice cheese

Directions

Fried egg on griddle (or skillet), carefully puncture yoke. Cook sausage to desired wellness. Insert Egg, sausage and cheese between english muffin halves.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LEONSTOKER.