Chicken cassorole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 156.7
- Total Fat: 2.7 g
- Cholesterol: 8.2 mg
- Sodium: 610.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 3.4 g
- Protein: 6.1 g
View full nutritional breakdown of Chicken cassorole calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb chicken breast (boneless, skinless)
1 cup chopped onions
1 10.75oz can cream of chicken soup
1tsp salt (optional)
1 tsp pepper
4 medium potatoes, thinly sliced with skin on
1 12oz can corn with juice
1/4 water
Directions
boil chicken, shred with forks
grill onions, mix chicken and onions
mix corn, water, corn juice with chicken soup
Spray the bottom of a 2 qt glass baking dish(11x9 inch). Cover the bottom of the dish with a layer of potatoes and a layer of chicken. Pour half of soup mixture over this. Add another layer of potatoes and chicken, pour remaining soup mixture over this also. Bake covered for 1 hour at 350°F.
MAKES 6-8 SERVINGS
Number of Servings: 8
Serving Size: makes 6-8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user POCA-BEAUTY.
grill onions, mix chicken and onions
mix corn, water, corn juice with chicken soup
Spray the bottom of a 2 qt glass baking dish(11x9 inch). Cover the bottom of the dish with a layer of potatoes and a layer of chicken. Pour half of soup mixture over this. Add another layer of potatoes and chicken, pour remaining soup mixture over this also. Bake covered for 1 hour at 350°F.
MAKES 6-8 SERVINGS
Number of Servings: 8
Serving Size: makes 6-8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user POCA-BEAUTY.