Skinny Buffalo Chicken Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 290.7
- Total Fat: 9.4 g
- Cholesterol: 83.2 mg
- Sodium: 966.7 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 5.0 g
- Protein: 36.2 g
View full nutritional breakdown of Skinny Buffalo Chicken Quesadilla calories by ingredient
Number of Servings: 1
Ingredients
-
4oz chicken breast
1tbsp Franks Red Hot Buffalo Wing Sauce
1 Ole' Extreme Wellness Whole Wheat Tortilla Wrap
1 wedge Laughing Cow Blue Cheese Light
1/8 C shredded cheese
Directions
Cook chicken in buffalo wing sauce until juices run clear.
Shred chicken finely with two forks.
Spread Laughing Cow cheese on one half of the Tortilla Wrap.
Spread chicken over laughing cow cheese.
Sprinkle shredded cheese over the top and fold the tortilla in half.
Grill tortilla until golden brown on both sides, flipping as needed.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 7SEVENJ9.
Shred chicken finely with two forks.
Spread Laughing Cow cheese on one half of the Tortilla Wrap.
Spread chicken over laughing cow cheese.
Sprinkle shredded cheese over the top and fold the tortilla in half.
Grill tortilla until golden brown on both sides, flipping as needed.
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 7SEVENJ9.