Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.7
Total Fat 9.4 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 83.2 mg
Sodium 966.7 mg
Potassium 289.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 5.0 g
Sugars 1.0 g
Protein 36.2 g
Vitamin A 3.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.2 %
Copper 2.3 %
Folate 1.1 %
Iron 4.5 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Buffalo Chicken Quesadilla

View the full Skinny Buffalo Chicken Quesadilla Recipe & Instructions
Submitted by: 7SEVENJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Buffalo Chicken Quesadilla

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

76 calories of Ole Extreme Wellness Whole Wheat Tortilla Wraps, (1 serving)

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

35 calories of Laughing Cow Light Blue Cheese, (1 serving)

0 calories of Frank's Red Hot Buffalo Sauce, (1 tbsp)


No nutrition or calorie comments found.