Beef Barley & Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 5.6 g
  • Cholesterol: 32.3 mg
  • Sodium: 909.3 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Beef Barley & Mushroom Soup calories by ingredient


Introduction

A crock pot soup A crock pot soup
Number of Servings: 6

Ingredients

    1 Tbls. flour
    1/2 tsp. salt
    1/8 tsp. pepper
    1/4 tsp. garlic powder
    3/4 lb. round steak, cut into bitesized pieces
    1 tbls. canola oil
    8 oz. mushrooms, washed and sliced
    2 cups sliced carrots
    1 large onion, chopped
    5 c. beef broth
    1/2 tsp. garlic powder
    1/3 tsp. majoram
    3/4 cup pearled barley

Directions

Place flour, salt, pepper and garlic powder into a resealable bag. Shake. Add beef. Reseal and shake to coat evenly. Heat oil in medium skillet. Add contents of bag and cook until meat is browned. Transfer meat to crockpot. Return skillet to stove and add a bit of water to deglaze pan. Add drippings to crock pot. Add remaining ingredients. Stir to combine. Cover and cook on low 6-8 hours or until meat is tender and vegies are done.

Serving Size: Six 1 1/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOMZO5.