salisbury steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 481.4
- Total Fat: 36.5 g
- Cholesterol: 170.5 mg
- Sodium: 704.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.0 g
- Protein: 31.5 g
View full nutritional breakdown of salisbury steak calories by ingredient
Number of Servings: 4
Ingredients
-
1 pound lean ground beef
1/2 pound lean ground pork
1/3 cup tomato - peeled, seeded and diced
1 eggs, lightly beaten
3/8 onion, chopped
2 teaspoons chopped garlic
1 teaspoon salt
1/2 teaspoon black pepper
Directions
Preheat oven to 300 degrees F (150 degrees C). Lightly grease a large shallow baking dish.
In a large bowl, combine ground beef, ground pork, tomatoes, eggs, onion, garlic, salt and pepper. Mix well. Shape into 4 (4 inch) round patties. Place in baking dish.
Bake in preheated oven for 35 minutes, or until evenly brown, and juices run clear
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRNEYDGRL461.
In a large bowl, combine ground beef, ground pork, tomatoes, eggs, onion, garlic, salt and pepper. Mix well. Shape into 4 (4 inch) round patties. Place in baking dish.
Bake in preheated oven for 35 minutes, or until evenly brown, and juices run clear
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BRNEYDGRL461.