Cranberry Apple Oatmeal

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.7 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Cranberry Apple Oatmeal calories by ingredient
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Number of Servings: 3

Ingredients

    1 cup old fashioned oats
    2 3/4 cup water
    1/8 tsp. salt
    1 cup whole cranberries
    1 med apple, peeled, cored, chopped
    1 tsp. dried orange peel
    1 tsp. cinnamon
    4 tsp. splenda

Directions

Combine all ingredients in a sauce pan, bring to a boil. Reduce heat and simmer until oats are soft and thickened and fruit is soft. Add Splenda to taste.

Number of Servings: 3

Recipe submitted by SparkPeople user GEMINIDREAM.

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