Cranberry Apple Oatmeal
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 142.9
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 269.7 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 6.0 g
- Protein: 4.4 g
View full nutritional breakdown of Cranberry Apple Oatmeal calories by ingredient
Number of Servings: 3
Ingredients
-
1 cup old fashioned oats
2 3/4 cup water
1/8 tsp. salt
1 cup whole cranberries
1 med apple, peeled, cored, chopped
1 tsp. dried orange peel
1 tsp. cinnamon
4 tsp. splenda
Directions
Combine all ingredients in a sauce pan, bring to a boil. Reduce heat and simmer until oats are soft and thickened and fruit is soft. Add Splenda to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user GEMINIDREAM.
Number of Servings: 3
Recipe submitted by SparkPeople user GEMINIDREAM.
