Blueberry Morning Microwave Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 156.3
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 4.0 g
- Protein: 3.6 g
View full nutritional breakdown of Blueberry Morning Microwave Oatmeal calories by ingredient
Introduction
The breakfast I came up with this morning after being unable to find anything without soy at my local grocery store for me to have quickly for breakfast The breakfast I came up with this morning after being unable to find anything without soy at my local grocery store for me to have quickly for breakfastNumber of Servings: 1
Ingredients
-
2/3 cup water
1/3 cup Oats (quick cooking)
1/4 cup fresh blueberries
2 tsp honey
1/4 tsp ground cinnamon
Directions
In a microwave safe bowl, mix together the water, oats.
Microwave on high for 1 minute. Remove oatmeal from microwave and stir. Remove and stir in blueberries, honey and cinnamon.
Serve warm.
Serving Size: serves one
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.
Microwave on high for 1 minute. Remove oatmeal from microwave and stir. Remove and stir in blueberries, honey and cinnamon.
Serve warm.
Serving Size: serves one
Number of Servings: 1
Recipe submitted by SparkPeople user MFPRINCESS.