Banana Split smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 223.7
- Total Fat: 1.7 g
- Cholesterol: 13.0 mg
- Sodium: 129.3 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 2.2 g
- Protein: 10.7 g
View full nutritional breakdown of Banana Split smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 c. nonfat milk
1/2 c. lowfat vanilla yogurt
1/2 c. strawberries
1 banana
2 tsp. whey powder
6 ice cubes
Directions
blend until smooth
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TKDLADYKICKER.
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TKDLADYKICKER.