Salad - Beans, Corn and avocado

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 241.7
  • Total Fat: 10.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 440.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Salad - Beans, Corn and avocado calories by ingredient



Number of Servings: 3

Ingredients

    Salad: Spinach, corn, avocado, tomato, beans, sunflower seeds.

    Sauce: Balsamic vinegar, mustard, honey, pesto.

Directions



Serving Size: 3.5 salads or 3 bigger portions

Number of Servings: 3.5

Recipe submitted by SparkPeople user MLLEMULLIGAN.