HOMEMADE VEGETABLE BEAN SOUP

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 555.8 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 11.3 g
  • Protein: 10.5 g

View full nutritional breakdown of HOMEMADE VEGETABLE BEAN SOUP calories by ingredient



Number of Servings: 12

Ingredients

    Ingredients:
    Beans, black, 1 can
    Beans, pinto, 1 can
    Chickpeas (garbanzo beans), 1 can
    Beans, red kidney, 1 can
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Green Peppers (bell peppers), 1 cup, chopped
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) chopped
    Pepper, black, 1 tsp
    Salt, 1 tsp
    Parsley, .5 cup
    Bay Leaf, 1 tbsp, crumbled
    Garlic, 1 clove chopped
    Carrots, raw, 1 cup, chopped
    *Argo Corn Starch, 1 tbsp
    *hunt's Diced Tomato (3.5 serving in 15 oz can),
    Water, tap, 16 cup (8 fl oz)

Directions

Simmer all ingredients except beans and tomaotes for 40 minutes.
Add beans and tomtoes and simmer for an additional 20 min.

Serving Size: makes 12 - 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SLIMMERIN2006.