Patty Melt (Cook This Not that)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 391.9
- Total Fat: 15.9 g
- Cholesterol: 115.9 mg
- Sodium: 332.7 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 2.1 g
- Protein: 45.1 g
View full nutritional breakdown of Patty Melt (Cook This Not that) calories by ingredient
Introduction
This is a phenominal way to enjoy a restaurant style patty melt without all of the fat and calories. This was by one of the best meals I've made for my family.It is simple and very flavorful recipe. I got it from the 'Cook This Not that' recipe book. This is a phenominal way to enjoy a restaurant style patty melt without all of the fat and calories. This was by one of the best meals I've made for my family.
It is simple and very flavorful recipe. I got it from the 'Cook This Not that' recipe book.
Number of Servings: 6
Ingredients
-
-24 ounces ground lean beef sirloin
-6 slices of light (2%) swiss cheese
-1 red onion diced
-1/2 tsp sea salt
-1/4tsp black pepper
-(optional) Mrs. Dash Steak seasoning to preference
-1Tbsp canolia oil
-6 large slices of rye bread
Directions
Season the meat with salt, pepper and optional Mrs. Dash and form into six 4 ounce patties. Heat the oil in a skillet over medium heat. Add the patties and scatter the onion around the burgers. Stir the onion from time to time to keep it from burning.
Cut large slices of rye bread in half to fit patties better. Toast rye bread until golden brown.
Cook the burger for 3 to 4 minutes, then flip and immediately cover each with a slice of swiss cheese. Continue cooking until the burgers are cooked all the way through about another 3-4 minutes. Remove, place on top of the toasted rye, cover with the sauteed onions, and top with the piece of tye.
Serving Size: Makes six sandwiches
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENNOISE.
Cut large slices of rye bread in half to fit patties better. Toast rye bread until golden brown.
Cook the burger for 3 to 4 minutes, then flip and immediately cover each with a slice of swiss cheese. Continue cooking until the burgers are cooked all the way through about another 3-4 minutes. Remove, place on top of the toasted rye, cover with the sauteed onions, and top with the piece of tye.
Serving Size: Makes six sandwiches
Number of Servings: 6
Recipe submitted by SparkPeople user QUEENNOISE.
Member Ratings For This Recipe
-
JANIEWWJD
-
UROPA31