lentil soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 12.4 g
  • Cholesterol: 61.3 mg
  • Sodium: 1,188.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.1 g

View full nutritional breakdown of lentil soup calories by ingredient



Number of Servings: 4

Ingredients

    1c dry lentils (washed and sorted)
    1T olive oil
    14oz pkg smoked turkey sausage
    1 small onion chopped
    2 stalks celery chopped, I also use the leaves
    1 clove garlic minced
    1 chicken or beef bouillion cube
    4 c water
    Salt and pepper to taste, I also use an Adobe seasoning that I have, but does not need it...

Directions

Put all ingredients in Crock Pot. Cook on Low 4-6 hours or until lentils are puffed up and tender. If it gets to thick add more hot water... Makes 4 servings

Serving Size: 4 1c servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHASSYSUE2.