Pescado Horneado

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 505.2
  • Total Fat: 18.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.6 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 37.2 g

View full nutritional breakdown of Pescado Horneado calories by ingredient



Number of Servings: 4

Ingredients

    680 gr de pargo o curvina
    4 cdas de aceite de oliva extravirgen
    2 lb de papa
    2 tomates
    4 dientes de ajo

Directions

Limpiar el pescado
Pelar las papas
colocar todos los ingredientes en un pyrex y hornear por 40 minutos


Serving Size: 170 gr de pescado (4 servigs)

Number of Servings: 4

Recipe submitted by SparkPeople user MEL_GODINEZ.

TAGS:  Fish | Lunch | Fish Lunch |