Strawberry raspberry smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 126.7
- Total Fat: 2.6 g
- Cholesterol: 15.0 mg
- Sodium: 125.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 1.7 g
- Protein: 8.3 g
View full nutritional breakdown of Strawberry raspberry smoothie calories by ingredient
Number of Servings: 1
Ingredients
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2 whole frozen strawberries (Unsweetened)
10 whole frozen raspberries (unsweetened)
3 tsp splenda no calorie sweetener
1 cup 1% Lactaid
Directions
Mix together in a blender and mix. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user INTWOHIMSEE.
Number of Servings: 1
Recipe submitted by SparkPeople user INTWOHIMSEE.
Member Ratings For This Recipe
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SWEETNLUVBLE
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LYNSEY115