chocolate ready brek breakfast muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 205.4
- Total Fat: 19.0 g
- Cholesterol: 15.4 mg
- Sodium: 64.0 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.7 g
View full nutritional breakdown of chocolate ready brek breakfast muffins calories by ingredient
Number of Servings: 12
Ingredients
-
*Ready Brek - Chocolate, 50 gram
Plain white flour (UK), 75 g
Baking Powder, 1 tsp
*Splenda No Calorie Sweetener, 15 tsp
Egg, fresh, 1 large
Skimmed milk (ml) (UK), 60ml
*Vanilla Essence, 1tsp
Sunflower Oil, 65ml
Directions
sieve flour, ready brek, baking powder, and splenda in a bowl. Break egg in a separate bowl and mix in milk, oil and vanilla in with a fork. Fold into the flour mixture with a wooden spoon. Pour into 12 mini muffin cases and bake at 200 degrees C for 20 mins until skewer comes out clean. Cool on a wire rack.
Serving Size: Makes 12 mini muffins
Number of Servings: 12
Recipe submitted by SparkPeople user EMMALB781.
Serving Size: Makes 12 mini muffins
Number of Servings: 12
Recipe submitted by SparkPeople user EMMALB781.