Chocolate Cake in a Cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.2
- Total Fat: 1.9 g
- Cholesterol: 1.8 mg
- Sodium: 151.2 mg
- Total Carbs: 76.2 g
- Dietary Fiber: 5.2 g
- Protein: 13.6 g
View full nutritional breakdown of Chocolate Cake in a Cup calories by ingredient
Number of Servings: 1
Ingredients
-
!/4 cup flour
1/4 cup sugar substitute
2 T. cocoa
1/4 cup egg substitute
1/4 cup skim milk
1/4 cup applesauce
splash of vanilla extract
chocolate chips to taste (optional)
Directions
Add all dry ingredients in large coffee cup. Add egg and beat well. Add milk, applesauce and vanilla. Stir in chocolate chips.
Bake in microwave for 3 minutes on high. Will rise above rim of cup. Allow to cool before eating.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LBWORTHY.
Bake in microwave for 3 minutes on high. Will rise above rim of cup. Allow to cool before eating.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LBWORTHY.