Alfalfa sprouts Chicken Omellette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.0
  • Total Fat: 9.9 g
  • Cholesterol: 15.0 mg
  • Sodium: 292.1 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.2 g

View full nutritional breakdown of Alfalfa sprouts Chicken Omellette calories by ingredient


Introduction

A modification of the other egg recipe on this site A modification of the other egg recipe on this site
Number of Servings: 1

Ingredients

    Alfalfa sprouts, 2 tbsp (remove)
    Onions, raw, .5 small (remove)
    Louis Rich Turkey Bacon (1 slice), 1 serving (remove)
    Mushrooms, fresh, 1 medium (remove)
    Egg white, 2 serving (remove)
    *Extra Virgin Olive Oil, .5 tbsp (remove)

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KAUSHIK.SHWETA.