Unbelievable low fat brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.8
- Total Fat: 6.7 g
- Cholesterol: 2.5 mg
- Sodium: 240.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.8 g
View full nutritional breakdown of Unbelievable low fat brownies calories by ingredient
Introduction
Very rich and chocolatey--you'd never know they are this healthy Very rich and chocolatey--you'd never know they are this healthyNumber of Servings: 12
Ingredients
-
1 cup applesauce
l/2 cup sugar
1 tsp. vanilla
3/4 cup white flour
l/3 cup cocoa
2 tsp. bak. powder
l/2 tsp. bak. soda
l/2 tsp. salt
l/4 cup semi sweet choc. chips
l/3 cup walnuts, chopped
Glaze
l/2 cup choc chips
1 Tbsp. light corn syrup
1 TBSP butter
Directions
Mix brownie ingredients by hand, mixing with wooden spoon til no longer lumpy. Spray 8x8 pan with non stick spray.. Bake 25-30 min. or til center is firm and toothpick inserted comes out clean. Cool completely before cutting.
Glaze, optional
1/2 c. choc. chips
1 TBSP light corn syrup
1 TBSP butter
Melt all in microwave appx. 30 seconds. Spread on brownies and let cool.
These are sooooooooooo good for a relatively modest amount of calories--and VEGAN too! Very low cholesterol!
Without Glaze: 121 calories, 3.7 for l/12 of 8" pan
With Glaze 168 calories, 6.8 fat.
You can also leave nuts out for fewer calories!
Serving Size: 1 / 12 of 8" pan
Number of Servings: 12
Recipe submitted by SparkPeople user BEEBEDEB.
Glaze, optional
1/2 c. choc. chips
1 TBSP light corn syrup
1 TBSP butter
Melt all in microwave appx. 30 seconds. Spread on brownies and let cool.
These are sooooooooooo good for a relatively modest amount of calories--and VEGAN too! Very low cholesterol!
Without Glaze: 121 calories, 3.7 for l/12 of 8" pan
With Glaze 168 calories, 6.8 fat.
You can also leave nuts out for fewer calories!
Serving Size: 1 / 12 of 8" pan
Number of Servings: 12
Recipe submitted by SparkPeople user BEEBEDEB.