Lemon Pepper Prawn Stir Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 110.6
- Total Fat: 0.5 g
- Cholesterol: 156.1 mg
- Sodium: 1,193.9 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.8 g
- Protein: 13.2 g
View full nutritional breakdown of Lemon Pepper Prawn Stir Fry calories by ingredient
Introduction
light and yummy light and yummyNumber of Servings: 6
Ingredients
-
1 large lemon
1 tbsp minced garlic
2 tsp fresh ground pepper
1 tsp ground ginger
1/3 cup soy sauce
1/4 cup packed brown sugar
2 tbsp cornstarch
3/4 cup water
1 pound pranws
2 cups fresh bean sprouts
3 green onions cut in 1 1/2 inch lengths
Directions
1) Heat sauce pan and add garlic , pepper , juice of lemon and ginger and cook 1 minute. Stir in soy sauce , sugar. In a small bowl mix cornstarch and water, stir into sauce pan.Reduce heat to low and simmer 8-10 minutes till sauce is thickened.
2) In another pot cook prawns till pink. Add bean sprouts and onions and stir fry 2-3 minutes. Add sauce.
Serving Size: 3/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user VANILLAHUGZ.
2) In another pot cook prawns till pink. Add bean sprouts and onions and stir fry 2-3 minutes. Add sauce.
Serving Size: 3/4 cup
Number of Servings: 6
Recipe submitted by SparkPeople user VANILLAHUGZ.