Bird's Nest Breakfast Cups
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 137.4
- Total Fat: 7.3 g
- Cholesterol: 38.8 mg
- Sodium: 543.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 13.6 g
View full nutritional breakdown of Bird's Nest Breakfast Cups calories by ingredient
Introduction
From Taste of Home Best Holiday Recipes 2010 From Taste of Home Best Holiday Recipes 2010Number of Servings: 1
Ingredients
-
12 Turkey bacon strips
1-1/2 cups egg substitute
6 Tbl shredded reduced-fat Mexican cheese blend
1 Tbl minchd fresh parsley
Directions
1. In a large skillet, cook bacon over medium heat for 2 minutes on each side or until partially set but not crisp. Coat 6 muffin cups with cooking spray; wrap bacon strips around the inside of each cup. Fill with 1/4 cup egg substitute; top with cheese.
2. Bake at 305 for 18-20 minutes or until set. Cool for 5 minutes before removing from pan. Sprinkle with parsley.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user BETHANYJSB.
2. Bake at 305 for 18-20 minutes or until set. Cool for 5 minutes before removing from pan. Sprinkle with parsley.
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user BETHANYJSB.