Chicken taquitos w/avocoado dipping sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 448.5
- Total Fat: 17.9 g
- Cholesterol: 76.9 mg
- Sodium: 1,384.6 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 3.5 g
- Protein: 30.3 g
View full nutritional breakdown of Chicken taquitos w/avocoado dipping sauce calories by ingredient
Number of Servings: 6
Ingredients
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2 c. shredded cheese
12 6-inch flour tortillas
1 lb. precooked chicken breast strips
6 Tbsp. fat free sour cream
1/2 avocado
1/2 tomato
3 Tbsp. light ranch dressing
Directions
bring medium skillet to medium heat, spray with non-stick cooking spray
roll 1/4c cheese and 1 oz chicken in each tortilla
place 3-4 taquitos in pan, do not crowd, roll over as brown, keep warm in oven
smash avocado, mix with chopped tomato, sour cream, and ranch dressing serve as a dip
2 taquitos per serving
Number of Servings: 6
Recipe submitted by SparkPeople user TEXASDEVIL.
roll 1/4c cheese and 1 oz chicken in each tortilla
place 3-4 taquitos in pan, do not crowd, roll over as brown, keep warm in oven
smash avocado, mix with chopped tomato, sour cream, and ranch dressing serve as a dip
2 taquitos per serving
Number of Servings: 6
Recipe submitted by SparkPeople user TEXASDEVIL.
Member Ratings For This Recipe
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NYKKEESIX
