Italian Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 5.5 g
  • Cholesterol: 71.2 mg
  • Sodium: 98.2 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 34.1 g

View full nutritional breakdown of Italian Chicken calories by ingredient


Introduction

Very healthy, low carb, and filling Very healthy, low carb, and filling
Number of Servings: 4

Ingredients

    500 grams passata
    1 can chopped tomatoes
    2 large zucchinis ( courgettes )
    1.5 large red onions
    500 gr chicken breast or 4 medium breasts
    herbs and spices to season - I used a healthy dose of Italian seasonings, chili, and garlic

Directions

Put all ingrediants into slow cooker and cook until chicken is tender. Season to taste. Can serve with wholewheat pasta if you are not on a low carb diet.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LHARRISO1.