Almond Raisin Wheat-Bran Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 4.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 136.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Almond Raisin Wheat-Bran Muffins calories by ingredient



Number of Servings: 9

Ingredients

    1/2 cup Raisins
    1/2 cup Chopped Almonds
    1/2 tsp B. Soda
    1/2 Tbsp Canola Oil
    1 tsp Vanilla
    1/2 cup Boiling Water

    1/4 cup sugar
    2 Tbsp Honey
    1 Egg White, beaten
    1/2 cup Whey Protein
    1/2 cup Flour
    1/2 cup Wheat Bran
    1/2 tsp B. Powder

Directions

Combine raisins, almonds, baking soda, vanilla, and oil. Pour boiling water over mixture and let it cool slightly. add sugar, honey, egg white, protein, flour, bran, and baking powder. Fold together until blended. Do not use mixer. Spoon batter into well-greased muffin tins (or use the paper cupcake cups). Bake at 350 for 20-25 minutes.

Serving Size: Makes 9-12 Muffins

Number of Servings: 9

Recipe submitted by SparkPeople user JESSPLE.

TAGS:  Snacks | Other | Other Snacks |