Italian Vegetables in Tomato Broth

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Italian Vegetables in Tomato Broth calories by ingredient


Introduction

Low glycemic, low carb, low calorie Low glycemic, low carb, low calorie
Number of Servings: 8

Ingredients

    2 cans diced tomatoes
    2 cups sliced zucchini
    1 cup chopped onions
    3 tsp garlic
    1 cup chopped cabbage
    2 cup broccoli
    kosher salt to taste
    non-salt seasoning to taste

Directions

Spray pan with vegan non-stick spray (such as PAM). Saute garlic and onion until carmelized with a pinch of kosher salt. Add remaining ingredients; cover. Cook for ten minutes.

Serving Size: Makes 8 one cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user VEGGIES4HEALTH.