Vegatable Curried Fried Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.5
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 643.5 mg
  • Total Carbs: 61.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 16.1 g

View full nutritional breakdown of Vegatable Curried Fried Rice calories by ingredient


Introduction

From the Moosewood Cookbook. Yum! From the Moosewood Cookbook. Yum!
Number of Servings: 4

Ingredients

    * White Rice, long grain, 4 cup
    * Sunflower Oil, 3 tbsp
    * Egg white, 4 serving
    * Garlic, 3 cloves
    * Curry powder, 2 tbsp
    * Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
    * Spinach, fresh, 1 bunch
    * Peas, frozen, 1.5 cup
    * *Soy Sauce, 2 tbsp
    * *Lemon Juice, 0.3 fl oz

Directions



Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HILARYCDN1.