"Safe" Sumi Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 367.2
- Total Fat: 18.5 g
- Cholesterol: 37.5 mg
- Sodium: 1,515.1 mg
- Total Carbs: 33.0 g
- Dietary Fiber: 0.6 g
- Protein: 15.8 g
View full nutritional breakdown of "Safe" Sumi Salad calories by ingredient
Introduction
Chicken Asian Salad w/ or w/o ChickenWW points = 3.5 Chicken Asian Salad w/ or w/o Chicken
WW points = 3.5
Number of Servings: 8
Ingredients
-
In bowl mix:
1 pkg. pre-cut coleslaw
3 green onions
1 small can Mandarin oranges
1 pkg. Ramen soup noodles (without seasoning packet)
1/2 tablespoon sunflower seeds
2 chicken breast chopped (bone & skin removed)
Dressing:
1/3 cup canola oil
1/3 cup water
1/4 cup sugar
1/4 tsp. salt
1/2 tsp. black pepper
1/2 cup seasoned rice vinegar
Seasoning packet from noodles
Mix dressing and pour over salad and toss.
Keep cold until serving
Makes 8 Cups
Directions
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RITARICK.