sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 306.6
- Total Fat: 5.7 g
- Cholesterol: 18.3 mg
- Sodium: 753.2 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 6.1 g
- Protein: 15.2 g
View full nutritional breakdown of sandwich calories by ingredient
Introduction
2 slices of turkey, one slice of sweiss cheese, slice tomato and 3 slices of cuke on a whole wheat roll 2 slices of turkey, one slice of sweiss cheese, slice tomato and 3 slices of cuke on a whole wheat rollNumber of Servings: 1
Ingredients
-
Place meat and cheese on roll, with tomatoe and cuke. Then grill for abotu 3 to 5 minutes on George Forman grill. serve as made.
Optional lettuce and mustard.
Directions
no cooking but grilled on grilled
Serving Size: one sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LAZYBUTT12010.
Serving Size: one sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LAZYBUTT12010.