The Pesto Resistance-Abs Diet Hall Of Fame
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 478.1
- Total Fat: 27.7 g
- Cholesterol: 8.0 mg
- Sodium: 105.0 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 9.0 g
- Protein: 15.7 g
View full nutritional breakdown of The Pesto Resistance-Abs Diet Hall Of Fame calories by ingredient
Introduction
Powerfoods:5 Powerfoods:5Number of Servings: 1
Ingredients
-
Whole Wheat Spaghetti
Olive Oil
Walnuts chopped
Garlic small clove
Baby Spinach Leaves
Basil Dried
Sea Salt and Pepper to taste
Shredded Mozzarella part-skim
Directions
Cook Spaghetti
Heat oil and saute walnuts til lightly browned
Add crushed garlic
Add spinach and basil cook 3-4 minutes til spinach is wilted
season with salt and pepper add pasta and toss to coat
sprinkle with cheese and serve
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARTAMIA.
Heat oil and saute walnuts til lightly browned
Add crushed garlic
Add spinach and basil cook 3-4 minutes til spinach is wilted
season with salt and pepper add pasta and toss to coat
sprinkle with cheese and serve
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARTAMIA.