Turkey-Pork Meat Loaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 378.8
- Total Fat: 21.2 g
- Cholesterol: 141.3 mg
- Sodium: 255.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.1 g
- Protein: 34.9 g
View full nutritional breakdown of Turkey-Pork Meat Loaf calories by ingredient
Number of Servings: 8
Ingredients
-
Large Package ground turkey
large package ground pork, lean
1 sweet red pepper, finely chopped
1 tsp Italian spices with hot peppers
1 Tbs parsley.and mixed herbs
1/4 C dried chopped onion
2 Tbs ketchup
1 Tbs grainy mustard
1 Tbs flax seed
2/3 C bread crumbs
1 egg, well-beaten
pepper and salt to taste (i used 1 tsp salt)
Directions
Mix all ingredients well in a large bowl. Shape into a loaf; place in a large loaf pan and bake for 1 hr 15 mins at 350 degrees F.
Serving Size: 8 generous slices
Number of Servings: 8
Recipe submitted by SparkPeople user THATCELIA.
Serving Size: 8 generous slices
Number of Servings: 8
Recipe submitted by SparkPeople user THATCELIA.