Turkey-Pork Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 378.8
  • Total Fat: 21.2 g
  • Cholesterol: 141.3 mg
  • Sodium: 255.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 34.9 g

View full nutritional breakdown of Turkey-Pork Meat Loaf calories by ingredient



Number of Servings: 8

Ingredients

    Large Package ground turkey
    large package ground pork, lean
    1 sweet red pepper, finely chopped
    1 tsp Italian spices with hot peppers
    1 Tbs parsley.and mixed herbs
    1/4 C dried chopped onion
    2 Tbs ketchup
    1 Tbs grainy mustard
    1 Tbs flax seed
    2/3 C bread crumbs
    1 egg, well-beaten
    pepper and salt to taste (i used 1 tsp salt)

Directions

Mix all ingredients well in a large bowl. Shape into a loaf; place in a large loaf pan and bake for 1 hr 15 mins at 350 degrees F.

Serving Size: 8 generous slices

Number of Servings: 8

Recipe submitted by SparkPeople user THATCELIA.