Breakfast: Cottage Cheese + Oat Bran

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 5.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 188.9 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Breakfast: Cottage Cheese + Oat Bran calories by ingredient



Number of Servings: 6

Ingredients

    1cup Blueberries
    1 cup Cottage cheese
    1 cup oat bran
    1 cup almond milk


Directions

Mix everything together and soak overnight. The bran will cook in cultures from cottage cheese

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JAGUAR27.