Strawberry Banana yogurt smoothie (with skim milk)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 323.5
  • Total Fat: 0.6 g
  • Cholesterol: 8.8 mg
  • Sodium: 171.2 mg
  • Total Carbs: 71.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.7 g

View full nutritional breakdown of Strawberry Banana yogurt smoothie (with skim milk) calories by ingredient
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Number of Servings: 1

Ingredients

    1 medium banana, broken into pieces
    3/4 cup fat free skim milk
    1.5 cup frozen strawberries
    6oz container of yogurt (dannon light & fit)

Directions

Combine ingredients in blender until smooth.

Serving Size: makes 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user MARTIANGIRL84.

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