Red's Stewed Prunes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 600.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 16.9 mg
- Total Carbs: 159.7 g
- Dietary Fiber: 17.8 g
- Protein: 5.5 g
View full nutritional breakdown of Red's Stewed Prunes calories by ingredient
Introduction
Great to add to porridge and a naturally sweet dessert in the evening.. Good for the stomach too.. Great to add to porridge and a naturally sweet dessert in the evening.. Good for the stomach too..Number of Servings: 1
Ingredients
-
Prunes, dried, 250 grams
Water, tap, 2.5 cup (8 fl oz)
Directions
1.let the prunes soak 8 hours in water
2.both ingredients in a small saucepan cooking until it
it stirs out to a stewed fruit consistency..
Serving Size: each serving is 40 grams
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.
2.both ingredients in a small saucepan cooking until it
it stirs out to a stewed fruit consistency..
Serving Size: each serving is 40 grams
Number of Servings: 1
Recipe submitted by SparkPeople user REDSHOES2011.