Orzo/barley pilaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 148.0
- Total Fat: 0.8 g
- Cholesterol: 2.1 mg
- Sodium: 404.1 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 3.7 g
- Protein: 5.0 g
View full nutritional breakdown of Orzo/barley pilaf calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup uncooked barley
3/4 cup uncooked orzo
2.5 cups chicken broth
1/4 cup mixed vegetables
1/4 cup chopped onion
Directions
Serving Size: Makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LILEE2K.