Banana & Strawberry Protein Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 129.5
- Total Fat: 2.2 g
- Cholesterol: 12.5 mg
- Sodium: 77.9 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.0 g
- Protein: 8.5 g
View full nutritional breakdown of Banana & Strawberry Protein Shake calories by ingredient
Number of Servings: 2
Ingredients
-
1 tsp vanilla extract
1 small banana sliced
1/3 C sliced strawberries
1 6 oz serving of nonfat yogurt
1/3 C Milk
1 scoop of Protein Powder
Directions
Combine all ingredients in a blender & mix well. Serve cold
Serving Size: One 24 oz serving or 2 12 oz serving
Number of Servings: 2
Recipe submitted by SparkPeople user SEXYBIGBONE1.
Serving Size: One 24 oz serving or 2 12 oz serving
Number of Servings: 2
Recipe submitted by SparkPeople user SEXYBIGBONE1.
Member Ratings For This Recipe
-
JOANNEEMERALD