Cranberry Walnut Tuna Melts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.8
- Total Fat: 13.2 g
- Cholesterol: 32.0 mg
- Sodium: 478.3 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 3.3 g
- Protein: 20.7 g
View full nutritional breakdown of Cranberry Walnut Tuna Melts calories by ingredient
Introduction
You will never miss a gourmet burger again! My picky eater daughter LOVES these and always requests them for a good lunch. You will never miss a gourmet burger again! My picky eater daughter LOVES these and always requests them for a good lunch.Number of Servings: 4
Ingredients
-
2 slices Arnold Extra Fiber Bread
1 6oz can tuna packed in water
1/4 c. grated parmesan cheese
1/4 tsp garlic powder
black pepper and salt to taste
1 T light mayo
1 1/2 tsp prepared yellow mustard
1/3 c Craisins
1/4 c chopped walnuts
2 slices swiss cheese
Directions
Preheat oven to 400 F
Drain tuna in small bowl, mix in garlic, parmesan, salt and pepper.
Add in mustard and mayo, mix well
Add in craisins and walnuts, mix well again
Cut bread slices in half down center, place 1/4 of the tuna mixture on each slice, top with a half slice of swiss.
Place on cookie sheet and bake in oven for 10 minutes until the bread is toasted and cheese is melted.
Enjoy! serves 4
Suggestions: Serve with fresh fruit or veggies for a healthy lunch!
Serving Size: Makes (4) 1/2 slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user TWOEMERALDS.
Drain tuna in small bowl, mix in garlic, parmesan, salt and pepper.
Add in mustard and mayo, mix well
Add in craisins and walnuts, mix well again
Cut bread slices in half down center, place 1/4 of the tuna mixture on each slice, top with a half slice of swiss.
Place on cookie sheet and bake in oven for 10 minutes until the bread is toasted and cheese is melted.
Enjoy! serves 4
Suggestions: Serve with fresh fruit or veggies for a healthy lunch!
Serving Size: Makes (4) 1/2 slice servings
Number of Servings: 4
Recipe submitted by SparkPeople user TWOEMERALDS.